The uncomfortable converstion: hidden belief systems on racism

So, I feel I should write something about racism. Because that is what’s been dominating the news (rightly so) and…

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The skill of mirroring

When was the last time you have had a challenging conversation with a coworker? Can you point out the reason…

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A core ingredient of building resilience: Dare to dream…

In the middle of this pandemic, it makes total sense to feel lost, to grief, to be angry. The antidote…

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It’s okay not to be okay

Four Core Strategies for Managing Stress and Anxiety: Repost from:

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A self-care routine

Having lost the normal structures of daily life, of work, of side-activities, of social connection, it can be hard to…

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