Practices
The uncomfortable converstion: hidden belief systems on racism
So, I feel I should write something about racism. Because that is what’s been dominating the news (rightly so) and…
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The skill of mirroring
When was the last time you have had a challenging conversation with a coworker? Can you point out the reason…
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A core ingredient of building resilience: Dare to dream…
In the middle of this pandemic, it makes total sense to feel lost, to grief, to be angry. The antidote…
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It’s okay not to be okay
Four Core Strategies for Managing Stress and Anxiety: Repost from: https://www.nicabm.com/category/infographic/
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A self-care routine
Having lost the normal structures of daily life, of work, of side-activities, of social connection, it can be hard to…
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