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Dealing with triggers? The missing ingredient.
When being triggerd. When things don’t work out the way you want. Or when a conversation gets challenging. When strong…
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The uncomfortable converstion: hidden belief systems on racism
So, I feel I should write something about racism. Because that is what’s been dominating the news (rightly so) and…
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Stress and stressors. And what can we do.
With so much uncertainty and causes of stress, let’s do some science around dealing with stress, from the book ‘Burnout,…
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Priority no. 1
Our jobs used to be about doing our jobs, getting through all the mails, awnsering calls, getting on time to…
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Leading for prosperity? Be a good parent
Last week during dinner with friends, one of them made a comment on leadership in these times of crisis that…
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The skill of mirroring
When was the last time you have had a challenging conversation with a coworker? Can you point out the reason…
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Pondering impact
Every now and then, during conversations impact comes up. “If you do x,y,z, you can create more impact.” “I am…
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A core ingredient of building resilience: Dare to dream…
In the middle of this pandemic, it makes total sense to feel lost, to grief, to be angry. The antidote…
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Thriving group sessions online
In these times we are being forced to work online, wether we like it or not. And facilitating meetings online…
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It’s okay not to be okay
Four Core Strategies for Managing Stress and Anxiety: Repost from: https://www.nicabm.com/category/infographic/
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