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Dealing with triggers? The missing ingredient.

When being triggerd. When things don’t work out the way you want. Or when a conversation gets challenging. When strong…

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The uncomfortable converstion: hidden belief systems on racism

So, I feel I should write something about racism. Because that is what’s been dominating the news (rightly so) and…

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Stress and stressors. And what can we do.

With so much uncertainty and causes of stress, let’s do some science around dealing with stress, from the book ‘Burnout,…

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Priority no. 1

Our jobs used to be about doing our jobs, getting through all the mails, awnsering calls, getting on time to…

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Leading for prosperity? Be a good parent

Last week during dinner with friends, one of them made a comment on leadership in these times of crisis that…

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The skill of mirroring

When was the last time you have had a challenging conversation with a coworker? Can you point out the reason…

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Pondering impact

Every now and then, during conversations impact comes up. “If you do x,y,z, you can create more impact.” “I am…

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A core ingredient of building resilience: Dare to dream…

In the middle of this pandemic, it makes total sense to feel lost, to grief, to be angry. The antidote…

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Thriving group sessions online

In these times we are being forced to work online, wether we like it or not. And facilitating meetings online…

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It’s okay not to be okay

Four Core Strategies for Managing Stress and Anxiety: Repost from:

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